29 min listen
Habits for a Healthier Life | Dr. Shilpa Saxena
Habits for a Healthier Life | Dr. Shilpa Saxena
ratings:
Length:
56 minutes
Released:
Nov 23, 2021
Format:
Podcast episode
Description
Shilpa P. Saxena, MD, IFMCP is a Board-Certified family physician whose passion and purpose come to life through an uncompromising dedication to the 'health' and 'care' aspects of healthcare. Beyond continuing to practice as Medical Director of Forum Health Tampa, Dr. Saxena serves as Chief Medical Officer at Forum Health, a nationwide provider of personalized health services.
Whether she is partnering with her own patients, training new-to-functional-medicine providers in her various faculty roles, guiding practices on how to best implement the science and partnership behind her success with her Group Visit Toolkits, or collaborating with functional medicine thought leaders to transform healthcare, it is evident Dr. Saxena is 110% devoted to making good medicine available to the masses.
Topics covered in this episode:
• What makes functional medicine different than the standard medical approach in the United States?
• The must do thinks to head toward a healthier pathway.
• How to take the first step into generally loving yourself.
• Healthcare disparities.
• Examples of medication working well with alternative means.
• Better control over cortisol and insulin in the body.
• How to go from the couch to someone that exercises and moves more.
• The hope for the future in medicine.
Referenced in the episode:
• The Lindsey Elmore Show Ep 68 | Treating people, not symptoms. An interview with Dr. Sara Gottfried.
• The Lindsey Elmore Show Ep 112 | Learning to heal yourself with purpose & direction | Dr. Patrick Hanaway
• The Lindsey Elmore Show Ep 134 | Medical Myths and Why We Fall for Them | Dr. Seema Yasmin
• Tiny Habits: The Small Changes That Change Everything by BJ Fogg
To learn more about Dr. Shilpa P. Saxena and her work, head over to www.drshilpasaxena.com
IG @forumhealthtampa
__________________________________________________________
Black Friday is here and on Lindsey’s website, everything is on sale! Check out these Black Friday deals you won't want to miss at
www.lindseyelmore.com/blackfriday
Also, get Black Friday Specials from our sponsors!
Get 40% off all orders from our friends at Eaton Hemp. Get 30% off all orders over $175 or more with our friends at Amare on Cyber Monday. On Black Friday, you can save 20% on Lindsey’s favorite EMF Mitigation Devices over at Somavedic. That’s just the beginning! Head over to www.lindseyelmore.com/shop12days to get all the Black Friday Specials offered by the 12 Days of Giftmas sponsors.
We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
Whether she is partnering with her own patients, training new-to-functional-medicine providers in her various faculty roles, guiding practices on how to best implement the science and partnership behind her success with her Group Visit Toolkits, or collaborating with functional medicine thought leaders to transform healthcare, it is evident Dr. Saxena is 110% devoted to making good medicine available to the masses.
Topics covered in this episode:
• What makes functional medicine different than the standard medical approach in the United States?
• The must do thinks to head toward a healthier pathway.
• How to take the first step into generally loving yourself.
• Healthcare disparities.
• Examples of medication working well with alternative means.
• Better control over cortisol and insulin in the body.
• How to go from the couch to someone that exercises and moves more.
• The hope for the future in medicine.
Referenced in the episode:
• The Lindsey Elmore Show Ep 68 | Treating people, not symptoms. An interview with Dr. Sara Gottfried.
• The Lindsey Elmore Show Ep 112 | Learning to heal yourself with purpose & direction | Dr. Patrick Hanaway
• The Lindsey Elmore Show Ep 134 | Medical Myths and Why We Fall for Them | Dr. Seema Yasmin
• Tiny Habits: The Small Changes That Change Everything by BJ Fogg
To learn more about Dr. Shilpa P. Saxena and her work, head over to www.drshilpasaxena.com
IG @forumhealthtampa
__________________________________________________________
Black Friday is here and on Lindsey’s website, everything is on sale! Check out these Black Friday deals you won't want to miss at
www.lindseyelmore.com/blackfriday
Also, get Black Friday Specials from our sponsors!
Get 40% off all orders from our friends at Eaton Hemp. Get 30% off all orders over $175 or more with our friends at Amare on Cyber Monday. On Black Friday, you can save 20% on Lindsey’s favorite EMF Mitigation Devices over at Somavedic. That’s just the beginning! Head over to www.lindseyelmore.com/shop12days to get all the Black Friday Specials offered by the 12 Days of Giftmas sponsors.
We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
Released:
Nov 23, 2021
Format:
Podcast episode
Titles in the series (100)
No one cares about your career as much as you do. An interview with Susanne Tedrick.: Susanne Tedrick currently works as a cloud computing technical specialist at IBM, and is the author of Women of Color in Tech. She and Lindsey will be chatting about how women can have a greater presence in technology jobs, and how we can find the mentors and advocates in the workplace that we need. Then, there will be the first segment of Ask Me Anything, the part of the show that you can submit a question for Lindsey to answer live on air. by The Lindsey Elmore Show