Today, we’re talking all about the estrogen-like molecules in our environment and how we can minimize our exposure to them. How can we wade through the research on whether or not these molecules are harmful to human health?

Dr. Anthony Jay is the author of the best selling book “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile,” which helps people understand what estrogenic substances are, what are the most common within our society, and how can we take action to avoid the effects of exposure to synthetic estrogens throughout our lives.

Changes in estrogen levels impact the body in many ways. Excessive estrogen can lead to mood swings, anxiety, panic attacks, brain fog and memory problems, infertility, as well as metabolism and homeostasis.