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#067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN

#067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN

FromLess Stressed Life: Helping You Heal Yourself


#067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN

FromLess Stressed Life: Helping You Heal Yourself

ratings:
Length:
53 minutes
Released:
Jul 10, 2019
Format:
Podcast episode

Description

Victoria is a Registered Dietitian and Nutrition Science Liaison with a Master of Science in Nutrition, Healthspan, and Longevity from the University of Southern California. She also functions as an inpatient clinical dietitian and has a background in nutrition research covering a wide range of topics including nutritional sufficiency in specific populations and the ketogenic diet. She has a passion for research and evidence-based practice. Victoria has worked with some of the leading minds in this arena and currently functions as one of the top educators for this field.RESOURCES:www.prolonfmd.comProLon Science & ResearchAssess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
Released:
Jul 10, 2019
Format:
Podcast episode

Titles in the series (100)

Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.