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Two Helpful Things to Think About on Stage, Right Before You Start Playing

Two Helpful Things to Think About on Stage, Right Before You Start Playing

FromThe Bulletproof Musician


Two Helpful Things to Think About on Stage, Right Before You Start Playing

FromThe Bulletproof Musician

ratings:
Length:
8 minutes
Released:
Aug 14, 2022
Format:
Podcast episode

Description

Turns out what we think about right before we start playing can have a significant effect on how well we perform! So if your brain tends to suddenly imagine worst-case scenarios, or blank out, or get distracted, a recent tennis study provides some clues on what would be more helpful to keep our mind focused on instead. Two Helpful Things to Think About on Stage, Right Before You Start Playing
Released:
Aug 14, 2022
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.