35 min listen
3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session
3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session
ratings:
Length:
8 minutes
Released:
Jun 28, 2020
Format:
Podcast episode
Description
Ever wonder why some people seem to always be coming up with effective and creative ways to overcome challenges, and some folks get stuck kind of going in circles even though they're putting in a ton of effort and energy? Research suggests that there may be a particular "strategic mindset" (and a few questions) that lends itself to thinking about problems in a more effective, strategic way. And that we could all use this to become more effective problem-solvers both in and out of the practice room. 3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session
Released:
Jun 28, 2020
Format:
Podcast episode
Titles in the series (100)
Jeff Huber: On Preparing Mentally for Competition: Listen in as 3-time US Olympic diving coach Jeff Huber shares some tips on how to make the most of your practice time, and prepare more effectively for competition. by The Bulletproof Musician