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Ep 7 // Your Body is Always Listening…

Ep 7 // Your Body is Always Listening…

FromKaisaFit // The Kaisa Show


Ep 7 // Your Body is Always Listening…

FromKaisaFit // The Kaisa Show

ratings:
Length:
26 minutes
Released:
Mar 2, 2020
Format:
Podcast episode

Description

In this episode, I answer more questions from the Team. We dive into a variety of topics including my thoughts on genetics and what it was like to be a muscular girl growing up, not comparing myself to others, my shoe collection and my thoughts on avoiding injuries. We also touch on diet culture and what motivates me to get out of bed every morning. Tune in now to get the inside scoop on the above and round out our Q&A episode!F*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th  — https://justmove.com/get-strong/Support the show
Released:
Mar 2, 2020
Format:
Podcast episode

Titles in the series (54)

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.