54 min listen
A Revolutionary Approach to CrossFit Training Revealed
A Revolutionary Approach to CrossFit Training Revealed
ratings:
Length:
41 minutes
Released:
Aug 8, 2019
Format:
Podcast episode
Description
Before you freak out, no, I am not turning tail on OCR or endurance training programs! If you follow my work, you know that recently I developed a program in collaboration with Ryan Fischer an extremely talented CrossFit Athlete. This program has been out for a mere 5 weeks and meeting with rave responses. An…
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The post A Revolutionary Approach to CrossFit Training Revealed appeared first on The Natural Running Network.
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The post A Revolutionary Approach to CrossFit Training Revealed appeared first on The Natural Running Network.
Released:
Aug 8, 2019
Format:
Podcast episode
Titles in the series (91)
A Conversation with the Fittest Runner I’ve ever met: Conversation with “The Fittest Runner I’ve Ever met” Blue Benadum has consistently tested off the charts in a VO2max test, over 85 mls/kg/min! A score that ranks in the top 1% of the fittest athletes in the world. by The Natural Running Network