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The Principles of Movement and Energy Efficiency

The Principles of Movement and Energy Efficiency

FromThe Natural Running Network


The Principles of Movement and Energy Efficiency

FromThe Natural Running Network

ratings:
Length:
75 minutes
Released:
May 7, 2023
Format:
Podcast episode

Description

Will Chung, grandson to the late creator of Soo Bahk Do, a Korean style of martial arts is respected as one of the great movement experts of our time. We recently learned of our connection through family and realized the synergy of thought we also shared in our training philosophy. Anyone who aspires to improve…Read more →
Released:
May 7, 2023
Format:
Podcast episode

Titles in the series (92)

Straight Talk and Expert Advice for Endurance Athletes