63 min listen
Running Road VS. Trail - The Dangers and Benefits
Running Road VS. Trail - The Dangers and Benefits
ratings:
Length:
50 minutes
Released:
Dec 8, 2021
Format:
Podcast episode
Description
Running Road VS. Trail So many athletes tell us they don’t like running on road because its hard on their bodies. Is it the surface we choose to run on or something more? Coach Diaz sheds light and his opinion on the choice between Trail Running and Road Running. We will also offer some insights…
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The post Running Road VS. Trail – The Dangers and Benefits appeared first on The Natural Running Network.
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The post Running Road VS. Trail – The Dangers and Benefits appeared first on The Natural Running Network.
Released:
Dec 8, 2021
Format:
Podcast episode
Titles in the series (91)
The Best Advise for OCR Athletes… Plan an OFF SEASON: The Obstacle Course Racing Season has a few big events over the next few weeks with Spartan World Championships this weekend, followed by OCR World Championships and Toughest Mudder but once these events wind down, what then? by The Natural Running Network