88 min listen
Mental Health, Embodiment, and Pleasure with Laura Ellen
FromThe Labia Lounge
ratings:
Length:
72 minutes
Released:
Dec 13, 2021
Format:
Podcast episode
Description
This week in The Labia Lounge I invite Laura Ellen to chat about the connection between pleasure, embodiment, and mental health.
Laura is a feminine empowerment & sensual embodiment activist, a sexual wellness educator, as well as a sex, love & life coach.
We discuss her journey with mental health and disconnection to self and body, and how embodiment and pleasure activism helped her shake the depression and anxiety that had plagued her. She gives practical tips and suggestions on how to use sexuality, pleasure and embodiment to heal your own trauma, release shame, and improve your mental health like she did.
Check out Laura's offerings here: laura-ellen.com
https://www.instagram.com/_laura_ellen/?hl=en
And follow me on The Gram at https://www.instagram.com/freya_graf_ymt/
Laura is a feminine empowerment & sensual embodiment activist, a sexual wellness educator, as well as a sex, love & life coach.
We discuss her journey with mental health and disconnection to self and body, and how embodiment and pleasure activism helped her shake the depression and anxiety that had plagued her. She gives practical tips and suggestions on how to use sexuality, pleasure and embodiment to heal your own trauma, release shame, and improve your mental health like she did.
Check out Laura's offerings here: laura-ellen.com
https://www.instagram.com/_laura_ellen/?hl=en
And follow me on The Gram at https://www.instagram.com/freya_graf_ymt/
Released:
Dec 13, 2021
Format:
Podcast episode
Titles in the series (100)
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