Today on the podcast I interview poet and transformative language artist, Joy Sullivan. If you're a listener of this podcast you know what a big fan and advocate I am for journaling and writing and in this episode Joy tells us exactly why writing is so powerful. We discuss how writing can help emotions move through you, how writing can help heal trauma, how to get started in a writing practice and more!  To learn more about Joy connect with her on Instagram @joysullivanpoet   To find out which Break Up Bestie Course is right for you: https://breakupbestie.typeform.com/to/x0WglwDO To learn about all of my courses: https://www.breakupbestie.com/courses To get your questioned answered by Kendra personally: https://heyhero.com/influencer/yourbreakupbestie