53 min listen
Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More
Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More
ratings:
Length:
32 minutes
Released:
May 31, 2022
Format:
Podcast episode
Description
On today’s episode I am going to kick off this week with a solo on all things travel. I always get loads of questions on this subject so I am excited to bring this episode to you guys. Travel can cause a lot of stress on the body from the flights, to the time zone changes, to the change in habits, etc.. Through my travels, I’ve unlocked key wellness tips and hacks that have helped me through these changes. I share all my tea on how I prepare for flights, how to keep glucose levels down, how to beat jet lag, my supplement and product recommendations for travel, and so much more. To get Arrae Calm, click HERE. To get Arrae Bloat, click HERE. To get Thorne Berberine, click HERE. (FYI there is actually 420 mg, not 500!) To get LMNT Electrolyte Drink Mix, click HERE. To get Genuine Health Probiotics, click HERE. To get BiOptimizers Magnesium, click HERE. To get Augustinus Bader The Rich Cream, click HERE. To get The Golden Secrets Youth Beauty Face Oil, click HERE. To get The Skinny Confidential Hot Mess Ice Roller, click HERE. To get Saie Sunvisor, click HERE. To get COOLA
Sun Silk Drops, click HERE. To get The Memoir, My Paris Story, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear Media
Released:
May 31, 2022
Format:
Podcast episode
Titles in the series (100)
#13- Sasha Sabapathy, Founder of Glow Bar: Adaptogens, CBD oil, Managing Stress, Burnout, Vegan Condoms, Infrared Saunas, Superfoods: Adaptogen Junkie and Founder of Glow Bar, Sasha Sabapathy, on the benefits of adaptogens, CBD oil vs. THC, holistic ways to manage stress, vegan condoms, infrared saunas, and more. by The Dream Bigger Podcast