Today I'm chatting with Dr. Mona Vand about all things wellness. Dr. Mona Vand is the anti-pharmacy pharmacist who believes in a grassroots approach to health and wellness, stressing the importance of clean eating and lifestyle modifications. She’s been featured on NBC, Purewow, and her Instagram and Youtube videos get hundreds of thousands of views, no big deal. On today’s episode, I chat with Dr. Mona on all things wellness and skincare including food combining and dealing with food cravings, how to eat and drink without compromising your health, fruit consumption, weight loss, skincare favourites, and so much more. To connect with Dr. Mona Vand click HERE To learn more about Dr. Mona Vand click HERE To connect with Siff click HERE To learn more about Icing & Glitter click HERE   PRODUCTS MENTIONED: Larabar Sulwhasoo Cleanser Dermalogica Cleanser Sulwhasoo Beauty Essence Water Juice Beauty Firming Serum Biossance Retinol Serum Sulwhasoo Activating Serum Beauty by Design Squalane Oil Biossance Squalane Oil Skinceuticals B5 Hydrating Serum Dermalogica Phyto Oil Honest Beauty Oil Sulwhasoo Finishing Moisturizer Biossance Cream Dermalogica Intensive Moisturizer L'Oreal Vitamin C Pure Serum Sulwhasoo Eye Cream Sulwhasoo Clarifying Clay Mask Dermalogica Charcoal Mask