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The Best Foods for Glowing Skin, Gut Health, and More Energy For Your Busiest Seasons of Entrepreneurship with Dr Kellyann Petrucci

The Best Foods for Glowing Skin, Gut Health, and More Energy For Your Busiest Seasons of Entrepreneurship with Dr Kellyann Petrucci

FromEarn Your Happy


The Best Foods for Glowing Skin, Gut Health, and More Energy For Your Busiest Seasons of Entrepreneurship with Dr Kellyann Petrucci

FromEarn Your Happy

ratings:
Length:
39 minutes
Released:
Jan 15, 2024
Format:
Podcast episode

Description

Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world renowned naturopathic doctor, author, and entrepreneur, Dr. KellyAnn Petrucci. She shares such incredible and simple tips for making your health a priority while building your empire. From simple things like drinking lemon water daily to support detoxification, to eating a colorful diet high in prebiotics and probiotics to nurture your gut health - Dr Kellyann gives us the optimal foods to include in your diet to protect your greatest asset as an entrepreneur, your health!

HIGHLIGHTS
02:15 The best personal growth teacher you’ll ever have.
06:45 What is a limiting belief you had growing up that you’ve had to break?
10:30 Relationship challenges and personal growth throughout the acquisition.
21:15 The best health and self-care hacks for busy entrepreneurs.
25:15 How do I know if I need to check my hormones and gut health?
27:00 Specific foods you need to prioritize for overall health.
30:30 Positive health benefits of bone broth and lemon water.
34:00 How to get glowing skin naturally.


RESOURCES

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

My book: A Tribe Called Bliss

Check out Dr Kellyann Petrucci’s diet plans and supplements - https://drkellyann.com/?utm_source=tiktok&utm_medium=organic_social


FOLLOW

Dr Kellyann Petrucci: @drkellyannpetrucci

Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Released:
Jan 15, 2024
Format:
Podcast episode

Titles in the series (100)

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!