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How to Cook Plant-Based Meals to Heal Yourself- with coach Andrea | Mastering Diabetes EP 142

How to Cook Plant-Based Meals to Heal Yourself- with coach Andrea | Mastering Diabetes EP 142

FromMastering Diabetes Audio Experience


How to Cook Plant-Based Meals to Heal Yourself- with coach Andrea | Mastering Diabetes EP 142

FromMastering Diabetes Audio Experience

ratings:
Length:
45 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

Today we are joined by one of our coaches, Andrea Wotan. After leaving the world of investment banking, Andrea decided to follow her passion to help others and began her journey with plant-based eating and coaching. She went from being anxious in the kitchen, to being excited to prepare her own meals. Today, Andrea shares her advice for cooking plant-based, and how to heal yourself with food.  === Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.