#7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Side Hustle

#19- Britta Plug, Holistic Skincare Expert: Facial Massage, Lymphatic Drainage, Holistic Ways To Fight Acne, Gua Sha, Probiotics for Skin Health, How To Stimulate Collagen and Facial Acupuncture: Holistic Beauty Expert, Britta Plug on facial massage, Gua Sha, lymphatic drainage, why you should check your iron levels, facial acupuncture, the connection between skin and gut health, and so much more. by The Dream Bigger Podcast

59 min listen

The Dream Bigger Podcast: Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider of Icing & Glitter. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, fashion... by The Dream Bigger Podcast

11 min listen

#10- Lauren Roxburgh, Alignment Expert & Structural Integration Specialist: Foam Rolling, Fascia, Strengthening The Pelvic Floor, Bone Broth, The Lymph System, and How To Become Taller, Slimmer Younger: “The Body Whisperer”, Lauren Roxburgh on wellness from the inside and out, fascia, foam rolling, strengthening the pelvic floor, super foods, morning routines, turning pain into purpose and so much more. by The Dream Bigger Podcast

42 min listen

#7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Side Hustle: Pangea Dreams founder, Tracy Komlos, on making money while traveling full-time, creating a social media business, side hustles and women supporting women. by The Dream Bigger Podcast

34 min listen

#12- Caleigh Rykiss, Founder of BoLo Inc: Loving Your Body, Fitness Tips For Beginners, Heavy Lifting For Women, Navigating Holiday Parties and Transitioning From Journalist To Entrepreneur: Entrepreneur and Former Pro-Boxer, Caleigh Rykiss on loving your body, fitness tips for beginners, staying healthy yet balanced during the holidays, heavy lifting for women, eating disorders, and more. by The Dream Bigger Podcast

36 min listen

#4- Amy Lawrenson, Editorial Director of Bydie Beauty UK: How To Break Into Publishing, Wellness Routines, 500 Day Run Streak, and What It Takes To Work At A Magazine by The Dream Bigger Podcast

46 min listen

#29 - Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Eating Disorder Misconceptions, How To Spot An Eating Disorder, Healthy Eating vs. Orthorexia, Impact of Eating Disorders on Hormones and Healthy Approach To Weight Loss: Naturopathic Doctor and Eating Disorder Specialist, Dr. Natalie Mulligan on common misconceptions around eating disorders, how to spot an eating disorder, orthorexia, overexercising, refeeding, a healthy approach to weight loss and so much more. by The Dream Bigger Podcast

25 min listen

#14- Elissa Goodman, Holistic Nutritionist, Lifestyle Cleanse Expert and Cancer Survivor: Inflammation, How To Treat Toxic Overload, Liver Detoxification, Treating The Root Cause Vs. Bandaid Approach, Intermittent Fasting, and Hormones: Holistic nutritionist and cleanse expert, Elissa Goodman on surviving cancer, treating toxic overload, celery juice, liver detoxification, intermittent fasting, probiotics and more. by The Dream Bigger Podcast

51 min listen

#6- Alex Ikonn, Co-founder of The Five Minute Journal, Luxy Hair & Intelligent Change Inc: Building a Brand in the Digital Age, Creating Impact, Essentials for E-Commerce, and The First True 1000 Fans: Serial entrepreneur, Alex Ikonn's tips for new businesses, creating an impactful brand, leveraging social media and just taking the leap. by The Dream Bigger Podcast

60 min listen

#13- Sasha Sabapathy, Founder of Glow Bar: Adaptogens, CBD oil, Managing Stress, Burnout, Vegan Condoms, Infrared Saunas, Superfoods: Adaptogen Junkie and Founder of Glow Bar, Sasha Sabapathy, on the benefits of adaptogens, CBD oil vs. THC, holistic ways to manage stress, vegan condoms, infrared saunas, and more. by The Dream Bigger Podcast

53 min listen

#9- Becky Symes, Founder of Holistica Skin: Crystal-Charged Skincare, Lymphatic Drainage, Chinese Medicine, Face Mapping, Relationship Between The Gut And Skin, Busting The Overnight Success Myth: Holistica Skin founder, Becky Symes, on crystal-charging skincare products, face mapping, natural products for skin, busting the overnight success myth, bootstrapping a business and more. by The Dream Bigger Podcast

28 min listen

Dr. Loretta, Dermatologist & Expert on Aging: 4 Factors Responsible for Aging, Difference Between UVA Rays and UVB Rays, Aging From Blue Light, Correcting Hyperpigmentation, Retinol 101, Impact of Hot Yoga on Skin and Anti-Aging Tips: Dr. Loretta, Dermatologist, Founder of Dr. Loretta Skincare & Expert on Aging on 4 factors that cause aging, latest research on impact of light on skin, UVA vs. UVB rays, oils for the face, how to hydrate skin, and so much more. by The Dream Bigger Podcast

53 min listen

#11- Jordana Hart, Holistic Nutritionist and Founder of iHartNutrition: How To Balance Macros, Burning Fat As Fuel, Intermittent Fasting, Balancing Blood Sugar, Probiotics, Smart Snacking, and Food Freedom: Holistic Nutritionist and food blogger, Jordana Hart on creating balanced meals, macronutrients, myths around juicing, intermittent fasting, balancing blood sugar, probiotics and so much more. by The Dream Bigger Podcast

53 min listen

#2- Dr. Nigma Talib: Glowing Youthful Skin, Connection Between Skin & Gut Health, Supplements, Snail Peptides, and Preventative Beauty: Celebrity Naturopathic Doctor and Skincare Expert, Dr. Nigma Talib's Tips & Tricks For Glowing Skin by The Dream Bigger Podcast

29 min listen

Beverley Cheng, Founder of Born To Sweat: Entering the Fitness Blogging Space, Tangible Steps for Growth, Going from Blog to Business, Tips for Releasing an E-Book, Launching A Newsletter, Pinterest for Business and Bouncing Back From An Indulgent Weekend: Beverley Cheng, Founder of Born to Sweat on going from blog to business, tips for going viral, how to use Pinterest to increase web traffic, tips for releasing an e-book, launching a newsletter, launching and marketing a product, unhealthy beauty standard by The Dream Bigger Podcast

45 min listen

#8- Dr. Kay Durairaj, Board Certified Plastic Surgeon: Preventative Botox, How To Find The Right Plastic Surgeon, How To Treat Cellulite, Medical Grade Skincare, and Non-Invasive Fat Melting Procedures: Board Certified Plastic Surgeon, Dr. Kay Durairaj, on when to begin preventative botox, how to find the right plastic surgeon, facial sculpting, anti-aging skincare, non-invasive weight loss procedures and more. by The Dream Bigger Podcast

30 min listen

#5- Stephanie Gee, Co-Creator of Gee Beauty: The Best Ingredients For Glowing Skin, How To Layer Skincare, Morning Routines, Why Facials Matter, and Building A Beauty Brand: Beauty Entrepreneur and Expert, Stephanie Gee's Tips for Youthful Skin, Beauty Practices and Entrepreneurship by The Dream Bigger Podcast

40 min listen

#25 – Stephanie Gee, Co-Creator of Gee Beauty, Part II: Acne-Prone Skin, Layering Products, Hyperpigmentation, High-End Hyaluronic Acid vs. Affordable Hyaluronic Acid, Microneedling, Jade Rolling vs. Gua Sha, Lymphatic Drainage and Winter Skincare: Gee Beauty Co-Creater, Steph Gee on preventative skincare, treating hyperpigmentation, acne-prone skin, the difference between hyaluronic acids, jade rolling vs. Gua Sha and so much more. by The Dream Bigger Podcast

44 min listen

#22- Dr. Mona Vand, Pharmacist, Youtuber, & Wellness Influencer: Plant-based Diets, Weight Loss, Food Combining, Snacking, Managing Cravings, Sustainable Dieting, Alcohol Consumption, Skincare Routine and Fighting Breakouts: Pharmacist and Wellness Influencer, Dr. Mona Vand on plant-based diets, weight loss, food combining, managing cravings, fruit consumption, fighting breakouts, and so much more. by The Dream Bigger Podcast

39 min listen

#17- Dr. Mahmoud Zaerian, Chiropractor and Head Therapist for Gymnastics Canada: How To Find The Right Chiropractor, Correlation Between Diet and Physical Pain, Accupuncture For Hormones and Working With The Canadian Olympic Gymnastics Team: Dr. Mahmoud Zaerian, Head Therapist for Gymnastics Canada on finding the right chiropractor, using acupuncture for pregnancy, how diet impacts the body, working with Gymnastics Canada, treating the root cause of injuries, and so much more. by The Dream Bigger Podcast

38 min listen

#31 - Meagan Williamson, Pinterest Consultant and Industry Expert: Pinterest 101 for Beginners, Finding Keywords, Tripling Income Using Pinterest, Original Content vs. Re-Pin Ratio, Recycling Old Blog Content and Optimizing Images For Pinterest: Pinterest Consultant Meagan Williamson on how bloggers and small businesses can leverage Pinterest to increase income, the basics of Pinterest, recycling blog content, keywords, and so much more. by The Dream Bigger Podcast

47 min listen

Lauren McPhillips, Founder of This Renegade Love: Tips For Success As A Content Creator, Cultivating A Community Online, Finding A Niche, Taking A Business From Online to Offline, Creating An Email List, and How To Diversify Your Platforms: Lauren McPhillips, Founder of This Renegade Love on how to build a successful brand as a content creator, cultivating community, the importance of authenticity, finding a niche, diversifying platforms, going from online content creator to actually creatin by The Dream Bigger Podcast

41 min listen

Dr. Gabrielle Francis, Functional Medicine Doctor: What Is Holistic Medicine, Importance of Gut Health, Common Foods To Avoid, Harm Reduction Techniques, Anti-Inflammatory Supplements, Probiotics, Hormones and Weight Gain, and Wellness Trends: Functional Medicine Doctor and Founder of The Herban Alchemist, Dr. Gabrielle Francis on holistic medicine, harm reduction techniques, inflammation, probiotics and antibiotics, bringing down cortisol, essential supplements for wellness, hormones and weigh by The Dream Bigger Podcast

60 min listen

#3- Eve Kalinik: Nutritional Therapy, Mindful Eating, Hormones, Gut Health, Intermittent Fasting, and Why Planning Is Important For The Girl On The Go: On this episode, I sit down with one of London’s top nutrition therapists, Eve Kalinik. This interview focuses on mindful eating, gut health, finding the right probiotics, and why planning is important for the girl on the go. by The Dream Bigger Podcast

48 min listen

#15- Stephen Pasterino, Founder of P.volve: Optimizing Your Shape, Building The Perfect Butt; Training Victoria’s Secret Models; Sculpting vs. Bulking; Glute Activation; Muscle Inflammation; Fitness Mistakes, and How To Eat for Weight Loss: Stephen Pasterino, founder of P.volve on sustainable fitness methods, sculpting vs. bulking, why hips matter, building a perfect butt, diet and fitness mistakes, and so much more. by The Dream Bigger Podcast

48 min listen

#21- Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet: Weight Management, Female Archetypes, Chakra and Color Spectrum Diagnosis, Snacking, Portion Size and Debunking Diet Trends: Functional Medicine Nutritionist, Dana James, on The Archetype Diet, Cognitive Behavioral Therapy, Weight Management, Chakras, Snacking, Blood Sugar Diet Myths, and so much more. by The Dream Bigger Podcast

54 min listen

#24 - Beca Alexander Founder and President of Socialyte: Starting An Influencer Management Agency, The World of Social Media and Content Creators, Building a Successful Digital Brand, Fraudulent Activity in the Industry, Sponsored Posts, Launching Product: Beca Alexander, Founder & President of Socialyte, on influencer management, how to be a successful digital influencer, fraudulent activity, ratio of sponsored vs. non-sponsored content, authenticity, influencers launching product, and so much more. by The Dream Bigger Podcast

63 min listen

Allana Davison, Beauty Youtuber: First Viral Video, How To Make A Career of YouTube, How Youtube Has Evolved, Tips For Making Successful Makeup Videos, Tips For Someone Who’s New to Youtube, Dealing With Internet Trolls, and Skincare Routine: Youtuber, Allana Davison on first viral video, how to make a career of YouTube, best time to post videos, mistakes that creators make, tips for making successful makeup videos, dealing with internet trolls, and skincare routine by The Dream Bigger Podcast

48 min listen

#20- Michelle August, Founder of Spinco: Cultivating Community in the Fitness Space, Working Out to Increase Productivity and Overcoming The Fear of Failure: Michelle August, Fitness entrepreneur and founder of Spinco on the link between community and fitness, overcoming the fear of failure, challenges when launching a business, and so much more. by The Dream Bigger Podcast

24 min listen

#27 - Gabrielle Korn, Editor-In-Chief of NYLON Magazine: Publishing in the Digital Age, Diversity, Choosing Cover Stars, If Content Creators and Magazines Can Work Together, Productivity Hacks, How To Break Into Publishing and Pitching A Magazine: Gabrielle Korn, the youngest Editor-in-Chief of Nylon Magazine on how to break into publishing, diversity and political awareness, choosing cover stars, pitching a magazine, wellness routine and more. by The Dream Bigger Podcast

26 min listen

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#7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Si…

#7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Si…

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