Today's THE last elite podcast of 2020. Today we're trash talking Harvard and bad IG fitness advice you're probably hearing a lot of right now. Then we rant on proper training technique and mentality when it comes to being an elite level competitor and having an elite level physique. 2020 is gone. Leave behind your bad training habits and soft attitude for some discipline and resilience.   Thank you to everyone who has supported the podcast this year. It's been incredible to see the impact Grow or Die has had on the fitness community, but none of this would have been possible without you and your support. The goal of this podcast was to unapologetically shed light on your limitless potential. GROW OR DIE.   This podcast has been brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for a discount on products and to support the podcast.   Follow the podcast on Instagram for daily clips from your favorite episodes.   @JMIHALYFIT @SCOTTSIMNZ