In this episode of Morning Rae with Lani B, Lani chats with Trinity Tondeleir, a health and wellness influencer as well as the host of The Wellness Cafe podcast. Together, they discuss dealing with negativity, coping through depression & anxiety, putting in habits to make your life better, as well as living on your own. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Trinity's IG Lani's IGLani's Podcast IG    Lani's TikTok Lani's YT Channel  For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/supportEpisode produced by Green Fresh Media.--- Support this podcast: https://anchor.fm/morningrae/support