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    Morning Rae

    Morning Rae

    Morning Rae

    ratings:
    Length:
    173 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Being you is HOT and Lan wants you to believe that. From routines and habits to mindsets surrounding dating, career, school, friendships, and life in general, Lan has got you. Tune in weekly on Mondays to start your week off right with a new episode of Morning Rae. For advertising inquiries only: allana@counterculture.agency
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 173 episodes

    Title

    How to Navigate Loneliness in your 20s: Mindset Shifts + Tips!!

    #176. Everyone experiences feelings of loneliness in one way or another, especially in ...

    25 minutes
    		May 07, 2024

    ASK LAN: Situationships, Building Confidence + Healthy Habits!!

    #175. It is time for our monthly advice column with Lan. She answers your questions on ...

    31 minutes
    		Apr 29, 2024

    What Your Jealousy Means + How To Use It To Your Advantage

    #174. Jealousy and envy are feelings that many of us experience whether it's in us bein...

    25 minutes
    		Apr 24, 2024

    The Importance of Spending Time Alone + It's Connection to Your Ability to Love Yourself

    #173. Spending time alone, willingly, is not always easy for all. Lan shares how and wh...

    29 minutes
    		Apr 16, 2024

    How to Successfully Wake Up Earlier, Quit the Habit of Hitting Snooze + Eliminate your 3pm Crash

    #172. Waking up earlier is easier said than done because hitting that snooze button is ...

    30 minutes
    		Apr 09, 2024

    How to Glow Up This Spring + Become Your Hottest, Healthiest Self!

    #171. We all love a good glow-up, especially with spring here and summer around the cor...

    32 minutes
    		Apr 02, 2024

    ASK LAN: Making Friends + Outgrowing Them, Keeping a Balanced Lifestyle, and Breakups!

    #170. It's time for our monthly advice column with Lan. She answers your questions on o...

    30 minutes
    		Mar 25, 2024

    Unpopular Spring 2024 Obsessions: Beauty, Health + Self-Improvement!

    #169. Lan shares her unpopular (or maybe basic) current obsessions from her favourite s...

    30 minutes
    		Mar 18, 2024

    "Hot Girl" Spring 2024 Reset: Mindset, Routines, Habits + Activities

    #168. Spring is around the corner and Lan always loves to use a new season as a way to ...

    40 minutes
    		Mar 11, 2024

    Owning Your Own Path: Navigating Being Unsure and the Pressure of Reaching Milestones on a Timeline in Your 20s

    #167. The pressure of knowing exactly who you are, where you're going, and what your pl...

    30 minutes
    		Mar 04, 2024