#163. There is no better feeling than being your authentic self and being confident in that. Lan shares how to be independent and own doing things on your own, how to let go of being consumed by others' opinions of you, and lastly, how to cope with feeling like you're too much, too needy, or annoying to others. Enjoy! x"Becoming Her" in 2024 (Part 1)"Becoming Her" in 2024 (Part 2)"Becoming Her" in 2024 (Part 3)ITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)The Mountain is You by Brianna Wiest Shop/My (skincare, makeup routine, hair products, etc)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: lanibfit@gmail.comOur Sponsors:* EPISODE SPONSORS:

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