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03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits

03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits

FromMorning Rae


03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits

FromMorning Rae

ratings:
Length:
51 minutes
Released:
Nov 30, 2020
Format:
Podcast episode

Description

In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my new love of embracing naturally curly hair!  Produced by Lea Andriola Follow me for more: https://instagram.com/lanibfit Follow Lea for more: https://www.instagram.com/lifestyle.by.lea  Follow the podcast IG: https://instagram.com/morningraepodcast Amazon Phone Stand: https://amzn.to/2Jmkgwa Olaplaex No.6 Bond Smoother: https://go.magik.ly/ml/12www/ Slip Silk Scrunchies: https://go.magik.ly/ml/12wwx/ Advertising Inquiries: https://redcircle.com/brands--- Support this podcast: https://anchor.fm/morningrae/support
Released:
Nov 30, 2020
Format:
Podcast episode

Titles in the series (100)

Looking to be inspired and motivated to live your best life? Allana has got you! She is the queen of morning routines, balancing EVERYTHING, productivity, health, and wellness. Lan is here to give you a reason to be excited about Mondays and to get out on your hot girl walks! Tune in on Monday mornings to start your week off right with a new episode of the Morning Rae. Advertising Inquiries: lanibfit@gmail.com