In this episode of Morning Rae with Lani B, I get into the nitty-gritty about my ~famous~ morning and night routines. I talk about my most recent therapy session and what my therapist helped me uncover about my past and present relationships, finding self-confidence and improving your self-esteem. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my ~sort of~ concerning obsession with Starbucks and their holiday drinks.Follow me for more: https://instagram.com/lanibfitFollow the podcast IG: https://instagram.com/morningraepodcastProduced by Lea Andriola--- Support this podcast: https://anchor.fm/morningrae/support