Listen…

It’s waiting here inside.

The silence.

The clarity.

The freedom.

It’s all here.

Deep within the rhythms of your breath.

Living in the spaces between your thoughts.

It’s all here within the stillness.

JOURNAL PROMPTS:

Before Bed


What can you let go of right now before you fall asleep?  What can you leave here?

What does it feel like when you’re in the stillness?  When you’re mind’s not spinning and you’re not rushing?


In the Morning


Take a few moments to find stillness this morning.

What came up for you?


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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium

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Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient


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