54 min listen
Episode 139: 4 Tips For Moderating Your Halloween Candy Consumption
Episode 139: 4 Tips For Moderating Your Halloween Candy Consumption
ratings:
Length:
23 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
When Halloween rolls around many people find themselves thinking: “resist, resist, resist!” But when 9PM hits they’re diving in, eating all their favourite candy bars and bargaining with themselves for the next hour. “Just one. Ok, just one more. Maybe two. No, three more!” (Repeats until dried up tootsie rolls are the only candies left! Don’t worry, you aren’t alone. Halloween is a fun holiday that can quickly become a nightmare for those who feel powerless to the candy extravaganza. Join Jen and Annie for today’s podcast episode where they share their four best tips for moderating Halloween treats. The goal? Learn to enjoy the Halloween season while mindfully indulging - no more white-knuckling through it! Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life Join the Balance365 Coaching Waitlist
Released:
Oct 21, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 3: How To Respond To People When They Make Comments About Your Body: Women’s bodies seem to be fair game when it comes to topics of discussion. On this episode of Healthy Habits Happy Moms Radio, we discuss some ways to handle being on the receiving end of comments about your body. Learn more about Healthy Habits... by Balance365 Life Radio