61 min listen
Ep 11 | Interview with Running and Strength Coach Mary Johnson (@itsamarython)
FromDistance Daddies
ratings:
Length:
57 minutes
Released:
Aug 25, 2022
Format:
Podcast episode
Description
We chat with Mary Johnson (@itsamarython) , a running and strength coach and founder of LiftRunPerform, her coaching website, where she coaches half and full marathoners to their goals just as she herself achieved by qualifying for Boston. She has been featured in numerous magazines such as Runner's World and Women's Running and is the mother of 2 children while still balancing her strength and running goals and business. We discuss how she got started in running and transitioned that to coaching strength and coaching running, how to incorporate strength training into your training plan, and how it is being a woman in a largely male dominated field like coaching
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Support this podcast: https://anchor.fm/distancedaddies/support
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Support this podcast: https://anchor.fm/distancedaddies/support
Released:
Aug 25, 2022
Format:
Podcast episode
Titles in the series (19)
Ep 2 | Training in the heat, USAs Recap, New OAC signees/Who is best pro team?, Track paywalls, NBA Draft and more by Distance Daddies