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Ep 11 | Interview with Running and Strength Coach Mary Johnson (@itsamarython)

Ep 11 | Interview with Running and Strength Coach Mary Johnson (@itsamarython)

FromDistance Daddies


Ep 11 | Interview with Running and Strength Coach Mary Johnson (@itsamarython)

FromDistance Daddies

ratings:
Length:
57 minutes
Released:
Aug 25, 2022
Format:
Podcast episode

Description

We chat with Mary Johnson (@itsamarython) , a running and strength coach and founder of LiftRunPerform, her coaching website, where she coaches half and full marathoners to their goals just as she herself achieved by qualifying for Boston. She has been featured in numerous magazines such as Runner's World and Women's Running and is the mother of 2 children while still balancing her strength and running goals and business. We discuss how she got started in running and transitioned that to coaching strength and coaching running, how to incorporate strength training into your training plan, and how it is being a woman in a largely male dominated field like coaching

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Support this podcast: https://anchor.fm/distancedaddies/support
Released:
Aug 25, 2022
Format:
Podcast episode

Titles in the series (19)

Three ex-collegiate runners trying to keep our running dreams alive and doing our best to keep other runners along for the ride by helping to keep them injury-free, provide training tips, and news of the sport and anything else that pops into our heads Support this podcast: https://anchor.fm/distancedaddies/support