No period? Learn how to stop dieting and regain a healthy, normal period so that you can increase your chances of fertility through intuitive eating! In this episode, Lindsey Lusson RD and I talk about: Lindsey’s journey and her history with disordered eating The most common reasons why women lose their periods The differences between HA and PCOS How HA affects our health long-term What the process between Lindsey and her clients usually looks like How to recover your period And so much more! Equilibria CBD - Get 20% off (podcast fam exclusive!) using the code NOFOODRULES20 when you click this link! View full show notes here!