54 min listen
Do twists detoxify? Unpacking 7 common yoga myths
FromYogaland Podcast
ratings:
Length:
39 minutes
Released:
Aug 9, 2022
Format:
Podcast episode
Description
Do twists detoxify? Is it safer to jump back to Chaturanga than Plank? In all likelihood you've heard -- or even taught? -- one of the yoga myths you'll hear on this episode. This is a judgement-free zone and not about shaming or guilting anyone! But it's important to unpack some of the idiosyncratic beliefs that get repeated in Yogaland and explore why it's time to let them go. PS: Is there a yoga myth that we missed? Post it on Instagram and tag @andreaferretti so we can see it!Shownotes for this episode can be found here: www.yogalandpodcast.com/episode275Thanks as always for listening, sharing, and reviewing the show! Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Aug 9, 2022
Format:
Podcast episode
Titles in the series (100)
Claire Missingham: Finding Flow and Having Faith: My guest on this episode is London-based teacher, Claire Missingham. Claire has over 16 years teaching experience and and runs a successful yoga teacher training program having trained over 125 teachers in the UK in the past few years. She is a Senior... by Yogaland Podcast