24 min listen
514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
68 minutes
Released:
Jul 25, 2022
Format:
Podcast episode
Description
There are a lot of claims about protein in the media and from internet “gurus”. Are you confused about whether protein will help you build muscle and lose fat? Or will it weaken your bones, damage your kidneys, and cause cancer? Those are the questions that our special guest Dr. Stuart Phillips will answer in this episode. Listen now to understand how protein can be the KEY to living longer.
Released:
Jul 25, 2022
Format:
Podcast episode
Titles in the series (100)
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