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    270: The Effects of Blue Light on Our Eyes, Skin & Sleep - Dhruvin Patel

    270: The Effects of Blue Light on Our Eyes, Skin & Sleep - Dhruvin Patel

    FromON AIR WITH ELLA | live better, start now

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    270: The Effects of Blue Light on Our Eyes, Skin & Sleep - Dhruvin Patel

    FromON AIR WITH ELLA | live better, start now

    ratings:
    Length:
    26 minutes
    Released:
    Jul 11, 2022
    Format:
    Podcast episode

    Description

    Humans are exposed to more blue light than ever before because of the widespread use of LED devices. Computer screens, televisions, cell phones all use LED technologies with very high amounts of blue light. So, what's the harm?   Optometrist Dhruvin Patel is sharing: What is blue light & why we should pay attention to its effects How blue light affects our eyes .. our skin & premature aging ...our sleep ...and what to do about it Blue light and kids - why are the harmful effects worse for children? What preventative measures we can easily take     SHOW NOTES:  https://www.onairella.com/post/270-blue-light   JOIN ME! 2022 LIVE BETTER | START NOW Retreat is ON SALE NOW!      CONNECT WITH ELLA @onairwithella   LEAVE A VOICEMAIL:  (202) 681-0388
    Released:
    Jul 11, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.