54 min listen
Brain Health in a Post Pandemic World with Dr. David Perlmutter
Brain Health in a Post Pandemic World with Dr. David Perlmutter
ratings:
Length:
75 minutes
Released:
May 24, 2021
Format:
Podcast episode
Description
Understanding why our brain is constantly hijacked in this modern world, that leads to poor decisions making. We discuss sleep, excess adipose tissue, inflammation, and the effects of covid. Why we are more disconnected from ourselves, our brain systems, and the impact of our digital experiences. Connect With David: www.Drperlmutter.com Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanieOrion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie Social: https://www.instagram.com/dr.stephanie.estimahttps://www.facebook.com/groups/betterwithdrstephanie Membership Site:https://hellobetty.club/ Episode Overview: 0:00 Intro10:00 Introducing David12:09 Why David Wrote “Brainwash” and the shortfall of Clinicians21:02 Treating Patients26:30 Sympathetic Dominance and Cortisol33:20 Emotional Empathy37:20 Science Is A Conversation and It’s Okay To Change Your Opinion42:42 The Effects Of Sugar On Decision Making52:00 How We Can Take Back Our Power65:20 The Importance Of Connection1:12:20 Conclusion More information about the book at The Betty Body Book Join the Betty Booty ChallengeJoin the Hello Betty Community here!
Released:
May 24, 2021
Format:
Podcast episode
Titles in the series (100)
014 Dr. Jolene Brighten – On Hormonal Birth Control, Symptom Management, & Women’s Vitality: Best-selling author and leading authority on women’s health, Dr. Jolene Brighten joins the podcast to share her experience in the field of hormonal birth control. Dr. Jolene’s work has been featured in the New York Post, Forbes, Cosmopolitan, and ABC News, to name just a few. As a prominent expert in women’s medicine and post-birth control syndrome, Dr. Jolene understands both the positive and negative effects hormonal contraceptives can have on women. Dr. Stephanie and Dr. Jolene talk about brain health, the bias that exists against women in the medical field, and vitality as it related to female physiology. Dr. Jolene references chapters from her latest book, Beyond the Pill. Finally, Dr. Jolene stresses the need for doctors to listen intently to their female patients, as women are the most in-tune with their bodies. by Better! with Dr. Stephanie