24 min listen
277: Conversation with Hypnotherapist and Meditation Minis Host Chel Hamilton
277: Conversation with Hypnotherapist and Meditation Minis Host Chel Hamilton
ratings:
Length:
31 minutes
Released:
Feb 26, 2017
Format:
Podcast episode
Description
Relaxation, Meditation, Hypnotherapy what's the difference? Today Gina has a conversation with Meditation Mini's Host Chel Hamilton.
Quote: Life is wiggly. -Alan Watts
Find Chel Hamilton here: http://chelhamilton.com/
Meditation Minis here: https://itunes.apple.com/us/podcast/meditation-minis-podcast/id963597166?mt=2
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Quote: Life is wiggly. -Alan Watts
Find Chel Hamilton here: http://chelhamilton.com/
Meditation Minis here: https://itunes.apple.com/us/podcast/meditation-minis-podcast/id963597166?mt=2
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Released:
Feb 26, 2017
Format:
Podcast episode
Titles in the series (100)
174: Three Tips to Avoid Goal-Setting Anxiety: In this episode Gina answers podcast listener Michelle's question about setting goals and avoiding the anxious and difficult feelings that come if we fall short of reaching the goal. by The Anxiety Coaches Podcast