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Ep 96. Training plan fails, charity racing, running records and trivia

Ep 96. Training plan fails, charity racing, running records and trivia

FromThe Women's Running Podcast


Ep 96. Training plan fails, charity racing, running records and trivia

FromThe Women's Running Podcast

ratings:
Length:
74 minutes
Released:
Jun 15, 2022
Format:
Podcast episode

Description

In this episode Holly and I have a bit of a confession to make, because my Mac crashed halfway through this and we had to re-record what was actually a ludicrously funny half an hour talking about wine drinking. So we hastily recorded another podcast and the first half of this is the result. We start off talking about various skin conditions – and let us know if you can sympathise here. Moving on we chat about afternoon drinking, adapting training plans, and running when we shouldn’t really run. We also talk about running for charity – how it offers us an additional goal but can also give us that additional pressure. And then it’s time for Part 2 of our Esther and Holly quiz. And we are utterly giddy with joy about this, so apologies for our excitement. Holly goes all Paxo on me and is the quizmaster, and is testing my very slack knowledge on everything from running records to running history, and I have to say now, I’m not sure I did very well. Please do the quiz along with me, and let us know who you want us to quiz next on wrpodcast@anthem.co.uk, because this has been my most favourite episode of all time. We also talk a little bit about the next podcast, in which we’re going to be discussing overtraining and sports addiction.  LinksIf you like this podcast, you will love Women’s Running magazine. Right now, it’s our summer sale – hurrah! That means if you become a member of Women’s Running Plus right now, you can get your hands on your first issue of Women’s Running for just £1! Holly and I are VERY excited about this. Just enter WRSS22POD at the checkout. For just £2 a month you can become one of our supporters on Patreon, and we’re working hard to add more rewards for you very soon. For the price of a coffee, you’ll join our gang and be first to know. Here’s that University Challenge answer that cracks Holly up.Support the show
Released:
Jun 15, 2022
Format:
Podcast episode

Titles in the series (100)

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.