49 min listen
The Right Way to Early Season Race Review
The Right Way to Early Season Race Review
ratings:
Length:
13 minutes
Released:
May 19, 2022
Format:
Podcast episode
Description
Coach Patrick helps you to create a clear review of your performance for near-term gains in your season. Don’t “throw away” any of the early events; even if you didn’t nail the taper or show up 100% prepared. There are always good lessons learned that can help you improve your execution and preparation over the course of the season. Talking points include: Race Type & Conditions Equipment Evaluation Fitness Evaluation Strategy Evalulation Reminder to Review Before the Next Race!
Released:
May 19, 2022
Format:
Podcast episode
Titles in the series (100)
IMCDA Interview / Report: Todd Mellinger: Listen in as Todd talks about his most excellent race at IMCDA; specifically how he set a 29' personal best (vs IMCDA 2007) and how Endurance Nation helped to tip the scales in his favor. Great job Todd!!!!Please also check out Todd's by Endurance Nation Podcast