Welcome back to the podcast! In this episode, Chantel spoke with returning guest Jennifer Ludington. She is a weight loss, fitness and wellness expert helping high performing men and women live their healthiest life at their ideal weight. She believes in living an authentic and connected life and her passion is supporting change makers, executives, entrepreneurs and vision seekers to thrive by living a life congruent with their value system. For the past 13 years, she has trained and coached over 1,000 clients to reach their ideal weight. She also understands the demands of high performing daily life and has found her niche in helping driven "A" type women and high performing men of any age become their healthiest selves.

 

 

In this episode we cover:

What are the test that someone should check to see if their hormones are in check?

Do you recommend using DIM to get rid of extra Estrogen?

How are joint pain and hormones related?

And more!


 

Enjoy!

 

Connect with Jennifer:

Her website: https://www.jenniferludington.com/

Youtube: https://www.youtube.com/channel/UCJuxbTWP8_A4EpCMhitHEgA?sub_confirmation=1

Instagram: https://www.instagram.com/jenniferludington/

 

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Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***