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157: From Prison to Plant-Based Inspiration with Carly Asse (Veggie Doctor Radio)

157: From Prison to Plant-Based Inspiration with Carly Asse (Veggie Doctor Radio)

FromI AM HUMAN


157: From Prison to Plant-Based Inspiration with Carly Asse (Veggie Doctor Radio)

FromI AM HUMAN

ratings:
Length:
77 minutes
Released:
May 23, 2021
Format:
Podcast episode

Description

In this episode of Veggie Doctor Radio, I interview Juan-Carlos “Carly” Asse about his plant-based journey and what he is most passionate about now.    About featured guest: Juan-Carlos Asse has produced 3 award winning documentaries (Unsupersize Me, Unsupersize Us, Unsupersize Me in Cuba) about how you can drastically improve your health with a whole foods plant based diet combined with exercise.  He also owns Zen Fitness,  a personal training studio in Gainesville, Florida where he teaches clients to follow a plant diet and exercise regime.  Juan-Carlos has written a recipe book, a kitchen starter guide, and a crash course on how to implement a plant based diet/exercise program into your life. His hobbies are traveling, language study, tennis, music, and kickboxing.   CARLY ASSE http://unsupersizeme.com https://instagram.com/unsupersizeme/ https://instagram.com/zenfitness/       Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!  https://splendidspoon.z724.net/c/2360827/774963/9621    Shop my favorite things doctoryami.com/shop   Please support my work, become a Patreon https://patreon.com/thedoctoryami   Mentions: Watch Carly’s Documentaries: 1. Unsupersize Me https://www.amazon.com/Unsupersize-Me-Juan-Carlos-Asse/dp/B00ZIYZLYI   2. Unsupersize Us https://www.amazon.com/gp/video/detail/B07PZF7YK9/ref=atv_sr_def_c_unkc__2_1_2?sr=1-2&pageTypeIdSource=ASIN&pageTypeId=B07Q2D7Z6N&qid=1621751474   3. Unsupersize Me In Cuba: Shaping A Dream https://www.amazon.com/gp/video/detail/B08DKMRPK3/ref=atv_dp_share_cu_r   The China Study by T. Colin Campbell:  https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1941631568/ref=sr_1_2_sspa?crid=35BCXM5SRMHBR&dchild=1&keywords=the+china+study&qid=1621751610&sprefix=The+china+%2Cinstant-video%2C236&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyM09WUUhXQU9CNUVMJmVuY3J5cHRlZElkPUEwNDY4NDY1MTg1SUdGTFhTSUhOSyZlbmNyeXB0ZWRBZElkPUExMDAzMDcxMkJPUE0wU09UN0hQTSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=       Purchase Raydel’s Cuban Cookook: https://www.amazon.com/dp/B08KH97Q8C/ref=cm_sw_em_r_mt_dp_bxvXFb1WFKJA0   Raydel’s Interview with Dr. Yami    A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com
Released:
May 23, 2021
Format:
Podcast episode

Titles in the series (100)

Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!