Ep.155: The Longevity of Big Guys in Strength Sports

FromMassenomics Podcast

Start listening View podcast show

Ep.155: The Longevity of Big Guys in Strength Sports

FromMassenomics Podcast

ratings:

Length:

70 minutes

Released:

Mar 25, 2019

Format:

Podcast episode

Description

We had a lot to get to in this episode. One of the many topics we covered was the rate of injury among the biggest and strongest powerlifters, and how hard it really is to stay healthy long enough to become one of the best. We also update you on some Big Lifts, Best YouTube/IG Comment of the Week, and of course, Underrated/Overrated.

Released:

Mar 25, 2019

Format:

Podcast episode

Titles in the series (100)

The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in powerlifitng and strongman, but we do it with our spin of humor and entertainment.

Skip carousel

Ep. 59: Don't Quit Your Day Job... yet: Ep.59: Tyler Is Quitting His Job by Massenomics Podcast
63 min listen
Ep. 5: The Garage Session: Ep 5: The Garage Session by Massenomics Podcast
31 min listen
Massenomics Podcast Episode 2 - The Guys: Massenomics Episode 2 by Massenomics Podcast
26 min listen
Ep. 12: The DIY Episode: Ep. 12: The DIY Episode by Massenomics Podcast
44 min listen
Massenomics Podcast Episode 1 - The Gym: Massenomics Episode 1 by Massenomics Podcast
27 min listen
Ep. 17: Women and Strength Training: Ep. 17: Women And Strength Training by Massenomics Podcast
33 min listen
Ep. 4: Do You Even Eat, Bro? Part 2: "Do You Even Eat, Bro?" Pt. 2 by Massenomics Podcast
29 min listen
Ep. 8: How Often Should You Be Training?: Ep. 8: "How Often Should You Be Training?" by Massenomics Podcast
40 min listen
Ep. 6: Max Out Day: Ep. 6: Max Out Day by Massenomics Podcast
53 min listen
Episode 3: Do You Even Eat, Bro? Pt. 1: Do You Even Eat, Bro? Pt. 1 by Massenomics Podcast
27 min listen
Ep.24: State Strongman Recap: Ep.24; State Strongman Recap by Massenomics Podcast
47 min listen
Ep. 9: Kind of a Big Deal: Ep. 9: Kind of a Big Deal by Massenomics Podcast
37 min listen
Ep. 14: This Week In Massenomics: Ep. 14: This Week In Massenomics by Massenomics Podcast
40 min listen
Ep. 18: All Things Protein w/ Professor Schanz: Ep.17: All Things Protein w/ Professor Schanz by Massenomics Podcast
47 min listen
Ep.19: The Strongman Breakdown: Ep.19: The Strongman Breakdown by Massenomics Podcast
42 min listen
Ep. 16: Picking Up The Barbell: Ep. 16: Picking Up The Barbell by Massenomics Podcast
40 min listen
Ep. 10: Do You Even Eat, Bro? Pt.3 The Schanz Files: Ep.10: Do You Even Eat, Bro? Pt. 3 by Massenomics Podcast
40 min listen
Ep. 15: Things That Suck: Ep.15: Things That Suck by Massenomics Podcast
43 min listen
Ep. 13: Benching 865lbs w/ IPF World Bench Press Champion Jona Leo: Ep. 13: Benching 865lbs w/ IPF World Bench Press Champion Jona Leo by Massenomics Podcast
67 min listen
Ep. 11: Squat Every Day with Ross Taylor: Ep. 11: Squat Every Day with Ross Taylor by Massenomics Podcast
33 min listen
Ep.23: Trevor Battah: Ep.23: Trevor Battah by Massenomics Podcast
49 min listen
Ep. 7: The Great Migration Of Massenomics Gym: The Great Migration Of Massenomics Gym by Massenomics Podcast
29 min listen
Ep.22: Shoes and Sh*tters: Ep.22: Shoes and Sh*tters by Massenomics Podcast
45 min listen
Ep. 42: Yoga For Huge Dudes: Ep.42: Yoga For Huge Dudes, w/ Katie Berheim by Massenomics Podcast
64 min listen
Ep.26: The Highland Games: Ep.26: The Highland Games by Massenomics Podcast
51 min listen
Ep.20: Our Favorite Follows: Ep.20: Our Favorite Follows by Massenomics Podcast
42 min listen
Ep.41: Bulking, Cutting, And Creatine: Ep.41: To Bulk Or To Cut? And The Final Word On Creatine by Massenomics Podcast
62 min listen
Ep. 49: WTF is the CrossFit Open: Ep.49: WTF is the CrossFit Open? by Massenomics Podcast
69 min listen
Ep.32: The Partycast Part 1: Ep.32: The PartyCast Part 1 by Massenomics Podcast
47 min listen
Ep.33: The Partycast Part 2: Ep.33: The Partycast Part 2 by Massenomics Podcast
64 min listen

More Episodes from Massenomics Podcast

Skip carousel

Ep. 424: Rogue Fitness Constructive Criticism: It’s been a while since we’ve been back in studio! We talk about the one booth at Home Gym Con that annoyed us, World’s Strongest Man takes, and get into some sets and reps when we both give an update on our training this summer. Use code... by Massenomics Podcast
119 min listen
Ep. 423: Ken Nowicki of Cerberus: Big Ken Nowicki of Cerberus joins us live from Home Gym Con to talk strongman equipment, Scottish food, and being the youngest to successfully pick the Dinnie Stones. Which Aberdeen is the best Aberdeen?? Use code MASSENOMICS to save 10% on... by Massenomics Podcast
51 min listen
Ep. 422: Live From Home Gym Con: Big Keith joins us on stage in front of a live Cru audience at Home Gym Con day one! We discuss the event and what equipment we all think we need after seeing it up close. Use code MASSENOMICS to save 10% on every order! Use code... by Massenomics Podcast
45 min listen
Ep. 421: Olympian DeAnna Price: Big DeAnna Price joins us for this one to discuss her record setting hammer throws, Olympic experiences, and some of her heaviest lifts in training! We also talk about beef (it’s what’s for dinner) and our plans for a garage gym training session. ... by Massenomics Podcast
125 min listen
Ep. 420: Gingercules Ken Cooper: Big Ken Cooper, Gingercules, joins us for this one to discuss being 6’4” 325 pounds, dungeons and dragons, and the best N64 games of all time! Don’t forget to check out the new Drink Spotter XL! Use code MASSENOMICS to save 10% on every... by Massenomics Podcast
149 min listen
Ep. 419: Building a Home Gym with Basement Brandon: Big Basement Brandon (Diamond) joins us for this one to discuss his epic basement gym, and he weighs in on the beginnings of Tommy’s new garage gym build. Don’t miss the BIG thing we have coming this Thursday 4/18/24! Use code MASSENOMICS... by Massenomics Podcast
144 min listen
Ep. 418: Is Massenomics Gym Expanding?: A special call-in episode this week! We took several calls from listeners and answered a whole bunch of silly goose (and a few serious goose) questions. Use code MASSENOMICS to save 10% on every order! Use code MASSENOMICS to save 10% on... by Massenomics Podcast
165 min listen
Ep. 417: World's Strongest Farmer Steve Bake: Big Steve Bake joins us for this one to discuss 100 rep squats, sexy sweet corn names, and why turkey's couldn't win a turkey calling contest. Use code MASSENOMICS to save 10% on every order! Use code MASSENOMICS to save 10% on... by Massenomics Podcast
139 min listen
Ep. 416: Building a New Home Gym: Big Tommy is finally making the leap into the home gym world! We brought in a special expert guest to help get to the bottom of all the details on equipment, setup, and plans going forward. Use code MASSENOMICS to save 10% on every order!... by Massenomics Podcast
155 min listen
Ep. 415: CT Fletcher: The one and only CT Fletcher joins us for this one! Mark it off our bucket list. We talk about his old McDonalds diet routine, his early start into YouTube, and his classic muscle car collection. Use code MASSENOMICS to save 10% on every order!... by Massenomics Podcast
113 min listen
Ep. 414: 2024 Arnold Recap: Our full recap of the whirlwind that was the 2024 Arnold Classic. Big throwback on this one as we record on the road from the vehicle. First time doing that in 5 years! Use code MASSENOMICS to save 10% on every order! Use code MASSENOMICS... by Massenomics Podcast
73 min listen
Ep. 413: How Important are Genetics in Lifting?: What is more impressive, a 800 pound deadlift or a 500 pound bench press? Can you spot a lifetime intermediate from across the room? Why does Tango Charlie apparel suck so bad? Answers to all of these and more on this week’s Q&A episode! ... by Massenomics Podcast
88 min listen
Ep. 412: Influencers Running Businesses: What happens when influencers try to run businesses? What are we expected from the 2024 Arnold? Do we love twins? Find out all of this and more on this week’s episode! Can’t wait to see a bunch of you in Columbus, OH! Use code MASSENOMICS... by Massenomics Podcast
89 min listen
Ep. 411: Marshall Johnson 1,108 Pound Squat: Big Marshall Johnson joins us for this one to discuss "old school" multiply powerlifitng, his 5-year plan recovering from injury, and why VHS tapes are an underrated way to watch movies. Use code MASSENOMICS to save 10% on every order!... by Massenomics Podcast
125 min listen
Ep. 410: Shane Haller: Big Shane Haller joins us for this one to discuss totaling 2,347 pounds in sleeves, being a cat dad, and what it’s like being the world’s tallest powerlifter (6’3”). Use code MASSENOMICS to save 10% on every order! Use code... by Massenomics Podcast
122 min listen
Ep. 409: Kurt Locker: Big Kurtis Stadsvold “KurtLocker” joins us for this one to discuss strongman training in a home gym, the life of an EOD in the U.S. Air Force, and the nuances of military acronyms. Don’t miss our new drop this week, including our Chicken Bake... by Massenomics Podcast
123 min listen
Ep. 408: Chicken Bake Challenge: Three brave athletes attempted to go where no man or woman has gone before. They ate nothing but Costco chicken bakes for seven consecutive days, and they lived to share their tales on this podcast. Check out our new drop coming 2/1/24! ... by Massenomics Podcast
106 min listen
Ep. 407: Joe Stanek: Big Joe Stanek joins us for this one to talk about powerlifting coaching, USAPL Raw Nationals signup issues, and Hunger Games. We also try to settle the Coke Zero Vs Diet Coke debate. Check out Joe's new site Use code MASSENOMICS to save 10% on... by Massenomics Podcast
153 min listen
Ep. 406: DJ Cummerbund: Big DJ Dummerbund is the “Mashup Messiah”. He joins us for this one to discuss his creative process, Nickelback, TMNT, and the best gym anthems. Use code MASSENOMICS to save 10% on your first order! Use code MASS for a free pair of... by Massenomics Podcast
118 min listen
Ep. 405: Bells of Steel Owner Kaevon Khoozani: Big Kaevon is the Big BoSs at Bells of Steel. Listen in to hear how his Canadian based gym equipment company has grown to a 80+ employee company. This episode also features a lot of great geography insights. Use code MASSENOMICS to save 10% on... by Massenomics Podcast
139 min listen
Ep. 404: Huck Finn Barbell: It’s been a while (Staind) since we’ve had Big Tom “Huck” Finn on the podcast so we had to bring him back for an update. We talk the 2024 Arnold and get to the bottom of the Mt. Rushmore of beer. Use code MASSENOMICS to save 10% on your... by Massenomics Podcast
144 min listen
Episode 403: 2024 Predictions: We take a look back at what we got right and what we got wrong in 2023. We also make our predictions on what 2024 will bring for the strength world and Massenomics. Merry Christmas, and keep the change ya filthy animals! Use code MASSENOMICS to... by Massenomics Podcast
126 min listen
Ep. 402: Ethan Evans The NFLs Strongest Punter: Big Ethan Evans is the 4th down QB for the LA Rams AND he's way stronger than you might imagine. He's deadlifting 770 x 2 and can squat over 600 pounds. This one was a lot of fun! Use code MASSENOMICS to save 10% on your first... by Massenomics Podcast
123 min listen
Ep. 401: Steve DeNovi of PRs Performance & 2WL: Big Steve DeNovi of PRs Performance & 2WL joins us for this one to talk the wild and whacky world of drug tested USAPL/IPF powerlifting. We also try to trick him into telling us that our podcast is better than theirs. Use code MASSENOMICS... by Massenomics Podcast
141 min listen
Ep. 400: Our 40 Most Influential Moments: We pulled out all the stops for this extra special 400th episode extravaganza! We run down the 40 most influential moments in Massenomics Podcast history over the last eight years that have all led us to this silly goose moment! Use code... by Massenomics Podcast
191 min listen
Ep. 399: Pete Rubish: Big Pete Rubish joins us for this one to talk about his favorite foods that aren’t really foods, running 100 miles, and his biggest regrets from his performance enhanced days of powerlifting! Use code MASSENOMICS to save 10% on your first... by Massenomics Podcast
153 min listen
Ep. 398: Is Brian Coming Back?: Will the infamous Brian ever return to Massenomics? Find that out and much more in this week's Q&A episode! Use code MASSENOMICS to save 10% on your first order! Use code MASS for a free pair of AWEsome wraps! Use code... by Massenomics Podcast
148 min listen
Ep. 397: Stacy Burr: Big Stacy Burr joins us for this one to talk about what it would take to get her to return to powerlifting, fast pitch softball, and riding lawn mowers… you know, just the basics. Use code MASSENOMICS to save 10% on your first order!... by Massenomics Podcast
126 min listen
Ep. 396: Pa O'dwyer: Big Pa O’dwyer joins us for this one to discuss the strongman world, his rivalry with Jamal Browner, and Irish stuff (Irish whiskey, Irish Goodbyes, Notre Dame Fighting Irish, etc.) Use code MASSENOMICS to save 10% on your first order!... by Massenomics Podcast
153 min listen
Ep. 395: Jordan Feigenbaum: Big Jordan Feigenbaum joins us for this one to discuss SARMS, ATP, Dodge Vipers, and chasing powerlifting PRs for a decade. If that’s not enough, we also played our game “Supplements: Real or Fake” for this first time in years! Use code... by Massenomics Podcast
152 min listen

Related podcast episodes

Skip carousel

#343 My GO-TO Upper Body Exercises for Hypertrophy and Joint Longevity, Weight Vest Training & More!: This week Joe answers 3 listener questions. TOPICS INCLUDE: "Absolute Strength Standards" for the barbell bench, squat & deadlift [How do YOU stack up?]; Joe's [current] GO-TO upper body exercises for hypertrophy and joint longevity; Weight Vest... by Joe DeFranco's Industrial Strength Show
87 min listen
Episode 95: Dr. Tom Talks Intermittent Fasting, Ketogenic Diets & More!: This week, Dr. Tom "The Guru" Bilella and Joe D. answer YOUR nutrition and supplementation questions! Topics of discussion include: The Benefits & Drawbacks of Intermittent Fasting; Pros & Cons of Ketogenic Diets; Supplementing with "Exogenous... by Joe DeFranco's Industrial Strength Show
91 min listen
#970: Dr. Jim Stoppani by Tailored Life Podcast
56 min listen
Ep. 62: Diving in to the Bioenergetic View and Our Mistakes Along the Way (Our Health Journeys Part 2): In this episode we discuss: The many mistakes we made after finding Ray Peat and the bioenergetic view Our re-feeding periods that involved eating over 5,000 calories and 700g of carbs per day Our experimentation with various supplements (thyroid, ... by The Energy Balance Podcast
92 min listen
#HURDLEMOMENT: A Physical Therapist Weighs In On How Athletes Can Recover Faster by Hurdle
34 min listen
Long-Term Strength - StrongFit Podcast 040: This week we try to define what it means to truly progress your strength. So many variables floating around can make it difficult to see that strength is a long game, and that a solid foundation and a respect for the time it will take is critical in... by The StrongFit Podcast
103 min listen
Rewind: Dr. Mike Israetel on nutrient timing: We’re on a production break for a couple of weeks or so due to a trip out of the country, so we’re revisiting some valuable episodes from the beginning (and original format) of the show. (Plus, you get to hear us to an ad read we didn’t have time to... by 50% Facts with Silent Mike & Jim McD
31 min listen
How to Build and Maintain Muscle for Metabolic Health and Longevity by The Doctor's Farmacy with Mark Hyman, M.D.
51 min listen
Everything You Need to Know About Thigh Lifts - Part 2: In part one, Dr. Martin and Amy discussed everything you need to know before going in for thigh lift surgery. In this episode we go over the different kinds of thigh lift procedures, risks and complications and what recovery is like. Thigh lifts are a... by Beauty and the Surgeon
38 min listen
Ep. 36 - How often can I do a 48-hour fast? | Weight Fluctuations & Volatility, Energy Changes, Neural Plasticity | Weekend Warriors, Compliance, Religious Fasting | Customized Intermittent Fasting Plans: In this episode, Dr. Scott and Tommy discuss how safe and effective 48-hour fasts are, how often to use them, and their limitations in some situations. They go into details about large weight fluctuations and volatility in energy levels associated... by Fasting For Life
22 min listen
Losing weight after menopause: This episode answers a listener question about the potential challenges of losing weight after menopause. Everything changes in this stage of life and some of those changes make it really hard to lose the weight gained because of the change in our... by Help for Hashimotos podcast
41 min listen
Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins by The Ready State Podcast
108 min listen
The Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle Lyon by The Doctor's Farmacy with Mark Hyman, M.D.
81 min listen
TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life: Before you have a physical transformation, you must first have a mental transformation. All change begins in our mind. So, change your mind and change your life. It sounds pretty simple, right? But trying to change your mind can be like an American... by The Model Health Show
63 min listen
E294 - What Is Metabolic Health & Why Is It So Important? - Interview with Dr. Elie Jarrouge: Most people are familiar with the terms heart health, brain health, and maybe even joint health, but what about metabolic health? While not as well-known of a topic, metabolic health is a critical component of overall health, wellbeing, daily... by Exercise Is Health
48 min listen
260: A Way Out of Back Pain: Stuart McGill, MD, University Professor|Yoga Podcast by The Lucas Rockwood Show
52 min listen
Eat As Much As You Want with Jim Frith by Dad Bod WOD Podcast
68 min listen
SOF Post Workout Recovery by Ones Ready
29 min listen
E42 - What is rotator cuff disease? An interview with Dr. Thomas Obermeyer: Exercise Is Health by Muscle Activation Schaumburg by Exercise Is Health
42 min listen
119: Elliott Hulse: How to Become The Strongest Version of Yourself: In this episode, you will learn: The #1 secret to productivity What impact does the environment have on us? The evolution of masculinity The Hero's Journey Why so many guys have a problem having a mentor The seasons of a man's life Entrepreneurship... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
50 min listen
Can You Have Too Much Mobility? by Movement Podcast
43 min listen
Episode 10: IV Therapy: Improve Oxidative Stress and Boost Your Immune System: In Episode 10, Dr. Goddard discusses of how to improve the stresses on your cells throughout your body and how IV therapy can significantly improve your immune system. Topics Discussed: - What is oxidative stress and how do we fix it?- What are som... by Regenerative Medicine Podcast
8 min listen
EP052: 15 Principles To Overcome Your Biggest Obstacles And Turn Theory Into Action: At many points in our lives we face resistance and obstacles. Some smaller than others. How we deal with these obstacles determines not only our success, but also the quality of our life. I’ve coached thousands of clients to physical transformations a... by Vigor Life Podcast
59 min listen
020 - 3 Ways to Keep Your Energy Up All Day by Tiny Leaps, Big Changes
11 min listen
Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs: The COVID-19 pandemic has had wide-ranging impacts, with some of those impacts relating to fitness. In today’s episode, Greg and Eric discuss the small, free, easy things you can do to support normal immune function, and how to construct some effective home-based workouts with little to no equipment. After that, they debut a “Good News” segment, which we all could use, followed by a Q&A segment that includes questions about protein intake, lifting with long limbs, eating to support injury prevention (or recovery), bench press range of motion, fat burners, and more. Finally, Greg shares a risotto recipe to play us out, and Eric adds a couple extra tips to take that risotto to the next level. by The Stronger By Science Podcast
128 min listen
#355 The Longevity-Based Approach To Training Like An Athlete: This week Joe helps a soon-to-be former college athlete who wants to continue training like an athlete, but WITHOUT the "aches & pains". Specific Topics covered include: Identifying the main physical attributes that most athletes need; The... by Joe DeFranco's Industrial Strength Show
87 min listen
#21 Mike Dolce interview - LIVE TO BE 120!: In this weeks episode, Joe sits down with the UFC's "Patron Saint of Cutting Weight" - Mike Dolce. Here are just a few of the things you will learn from their information-packed conversation: Why Mike considers himself a "longevity... by Joe DeFranco's Industrial Strength Show
85 min listen
Exercise Is Not About “Not Being Fat” ft. Andy Galpin: An in depth conversation with renowned exercise physiologist Andy Galpin by Food, We Need To Talk
42 min listen
EP392: Building Muscle, and Busting Myths with Dr. Jim Stoppani: Dr. Jim Stoppani is the leading authority on exercise science, sports nutrition, and supplementation. In this episode, Drew and Dr. Jim dive into diet, exercise, supplementation, and what actually works to build muscle. They also discuss the viability... by The Fit2Fat2Fit Experience
67 min listen
PROTECTING YOUR GENETIC ENERGY, LIGHT & BRILLIANCE WITH GEORGE LIZOS: On this week's episode of the Genetic Genius Podcast, George Lizos discusses how to protect our cells and DNA both energetically and spiritually. George Lizos is a spiritual teacher and psychic healer, passionate about helping lightworkers to follow... by The Genetic Genius
54 min listen

Discover this podcast and so much more

Ep.155: The Longevity of Big Guys in Strength Sports

Ep.155: The Longevity of Big Guys in Strength Sports

Description

Titles in the series (100)

More Episodes from Massenomics Podcast

Related podcast episodes