This week Professor Schanz gives us a look into his nutritional routine, and how he eats to stay jacked and tan. Austin gives some interesting tips in regards to meal timing, routines, post-workout nutrition, and when you should actually be drinking that first cup of coffee...      Give it a listen, and don't forget to LIKE and SHARE it on Facebook, and make sure you go to iTunes and give us a 5 star review!      Help support the podcast by visiting our ONLINE STORE HERE and buy yourself some Massenomics gear.      And if you enjoyed this episode, check out the rest of our ARTICLES HERE!