In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training. And remember to LIKE Massenomics on Facebook, and go to iTunes and give us a 5 Star Review. It will make you stronger, I promise. Buy some gear at the MASSENOMICS STORE, and tell all your friends about it. They'll thank you for it later. Enjoy this week's episode, and Stay Strong...