8 min listen
Chronic Fomo: A Recalibration Exercise
FromHelp Me Be Me
ratings:
Length:
15 minutes
Released:
Sep 3, 2016
Format:
Podcast episode
Description
It's easy to get sucked into constant self-measuring and with that, discontent. This is a recalibration for your focus - if you are suffering from FOMO or hyper-focusing on the day-to-day pursuit of better-than. What I call, the hamster seed-gathering loop that is modern day life. If you like this check out Yaywithme.com for more of my writing and tools. xo Sarah May B.
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Released:
Sep 3, 2016
Format:
Podcast episode
Titles in the series (100)
Don't Be Discouraged!: An emotional power-up for when you are feeling do… by Help Me Be Me