8 min listen
Ep 119: Emotional Spending + self-soothing habits that hurt
FromHelp Me Be Me
ratings:
Length:
42 minutes
Released:
Oct 18, 2019
Format:
Podcast episode
Description
This is an episode about the self-soothing habits that we have that do not help us. For some that is online shopping. For some that is eating. And for some that is getting likes or getting hit on. What these have in common is they don’t fulfill us or make us feel whole. They actually end up making us feel an ever-increasing void where it matters most: on the inside. For more of my writing, to ask a question, and to make a donation, head to YayWithMe.com or visit Patreon.com/sarahmayb Xox! To check out an article with more info about shopping addiction, head here: https://www.elle.com/fashion/shopping/a41845/shopping-dopamine/
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Released:
Oct 18, 2019
Format:
Podcast episode
Titles in the series (100)
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