Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    287 - A Formula for the Butterfly Guard | Black Belt World Champion Brandon Mullins

    287 - A Formula for the Butterfly Guard | Black Belt World Champion Brandon Mullins

    FromThe Strenuous Life Podcast with Stephan Kesting

    Start listeningView podcast show

    287 - A Formula for the Butterfly Guard | Black Belt World Champion Brandon Mullins

    FromThe Strenuous Life Podcast with Stephan Kesting

    ratings:
    Length:
    30 minutes
    Released:
    Oct 2, 2020
    Format:
    Podcast episode

    Description

    How to organise your strategies, techniques and tactics in the butterfly guard so you alway know what you should do next.  A highly applicable podcast with black belt jiu-jitsu world champion Brandon 'Wolverine' Mullins.  Check out our bestselling book 'Nonstop Jiu-Jitsu' here: https://www.grapplearts.com/nonstop-jiu-jitsu-book/
    Released:
    Oct 2, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.