6 min listen
278 - BJJ Training Pods and Reasons for Hope During Coronavirus
278 - BJJ Training Pods and Reasons for Hope During Coronavirus
ratings:
Length:
21 minutes
Released:
Aug 3, 2020
Format:
Podcast episode
Description
Here's how to organize a BJJ training pod to keep yourself and, more importantly, other people safe during the coronavirus pandemic. 1:11 - What is a Training Pod 1:38 - Why Are Training Pods a Good Idea Right Now, and Reasons for Hope 7:51 - How Many People Should Be In Your Pod and Who Do You Choose? 12:20 - When is a Training Pod Appropriate? 14:20 - Where Can Your Train with Your Pod? Articles referenced include Guidelines for Opening Up BJJ Academies During the Covid-19 Pandemic with Dr Chris Moriarty: https://www.grapplearts.com/openingupbjj/ and The Cheapest Grappling Mat https://www.grapplearts.com/the-cheapest-grappling-mat/
Released:
Aug 3, 2020
Format:
Podcast episode
Titles in the series (100)
059 - What's The Most Efficient Cardio For When You Have No Time?: Endurance is the most important physical attribute in combat sport, but it can be time consuming to develop. In this short episode I talk about some of the most efficient cardio protocols that I've used during periods of my life when I had no... by The Strenuous Life Podcast with Stephan Kesting