Chris Kresser is a renowned expert and pioneer in the burgeoning field of functional medicine. His mission is to help people reverse chronic illness, reclaim their health, and declutter distractions – especially those revolving around bright glowing screens. 
In this episode, he paints a realistic picture of what a balanced lifestyle can look like for you and your family and how you can inject conscious intentionality into a more meaningful life. 
You will learn about...
The truth about industrial seed oils 
Red flags for the microbiome 
Unpacking the spectrum of toxicity 
Cleaning your internal and external environments
Creating a health-conscious environment within the family 
Managing screen time effectively 

Resources:
Website: https://chriskresser.com/ (chriskresser.com)
Instagram: https://www.instagram.com/chriskresser/ (@chriskresser)
Listen: https://chriskresser.com/reclaiming-your-self-in-the-modern-world-with-cal-newport/ (Reclaiming Your SELF in the Modern World, with Cal Newport)
Thank you to Vuori for sponsoring this episode! Go tohttp://vuori.com/Kelly ( Vuori.com/Kelly) for 20% off your first order over $75 and free shipping

Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)