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153 - Microdrilling to Improve Your BJJ Almost Instantly

153 - Microdrilling to Improve Your BJJ Almost Instantly

FromThe Strenuous Life Podcast with Stephan Kesting


153 - Microdrilling to Improve Your BJJ Almost Instantly

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
7 minutes
Released:
Jul 4, 2018
Format:
Podcast episode

Description

How to improve your BJJ almost instantly.  No, this isn't hyperbole; microdrilling is a training method that will have immediate effects on your game by finding ways around the sticking points in your techniques.  Give it a try and if it works for you then please share this episode with someone you train with who might also find it useful.
Released:
Jul 4, 2018
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.