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    088 - Three time Judo Olympian and BJJ Black Belt Travis Stevens

    088 - Three time Judo Olympian and BJJ Black Belt Travis Stevens

    FromThe Strenuous Life Podcast with Stephan Kesting

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    088 - Three time Judo Olympian and BJJ Black Belt Travis Stevens

    FromThe Strenuous Life Podcast with Stephan Kesting

    ratings:
    Length:
    56 minutes
    Released:
    Oct 6, 2017
    Format:
    Podcast episode

    Description

    In this episode Travis Stevens, 3 x Judo Olympian, Olympic silver medalist, and BJJ black belt goes deep into his training regimen.  You'll learn why and how he does 5 or 6 workouts a day, what the strength benchmarks are for effective judo, the differences between his BJJ and Judo training, and much more.  It's an amazing episode that I'm sure you'll find very interesting.
    Released:
    Oct 6, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.