14 min listen
Why QUALITY is more important than quantity & how to approach a conversation with someone who is underrating and overtraining
Why QUALITY is more important than quantity & how to approach a conversation with someone who is underrating and overtraining
ratings:
Length:
23 minutes
Released:
Jul 21, 2020
Format:
Podcast episode
Description
On today's show I share my opinion on how the quality of your training is significantly more important than the quantity. I also touch on how to approach a conversation with someone who may be overtraining and underrating.Today's episode is supported by SUPhttps://supsupplements.comhttps://www.dannykennedyfitness.com/programs@djkfitnessThank you for listening
Released:
Jul 21, 2020
Format:
Podcast episode
Titles in the series (100)
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