The Easiest Way to Speed Up Your Success

FromDo Your Crap

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The Easiest Way to Speed Up Your Success

FromDo Your Crap

ratings:

Length:

61 minutes

Released:

Oct 25, 2021

Format:

Podcast episode

Description

In this episode, Micah is joined by Shawn Thomas to talk all about his early life, the biggest problems small business owners face, and the art of mentorship and delegation.

Released:

Oct 25, 2021

Format:

Podcast episode

Titles in the series (100)

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

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The Importance of Habits: In this episode, Micah talks about habits - the one thing that can take any very ordinary person and help them create an extraordinary life! Micah digs into shifting the things that will change your life, empty space, and so much more. by Do Your Crap
35 min listen
Shifting Your Relationship With Fear: In this episode, Micah talks about the most re-occurring things she hears about....fear! Fear of posting on social media, judgment, and in other areas of your life. by Do Your Crap
27 min listen
Are You Letting Your Past Self Identity Define Your Future?: In this episode, I’m discussing self identities and the norms (or stories) we create for ourselves and how you can alter these to create a better lifestyle. How you self identify literally drives how you behave every day. And we all have those... by Do Your Crap
25 min listen
Feeling Like You're Failing As a Mom: In this episode, Micah talks about Mom guilt and looking past the "perfect picture" of motherhood and diving deeper into the raw aspects. by Do Your Crap
33 min listen
Creating a Healthy Environment on Social Media: In this episode, Micah dives deep into the controversial yet important topic of social media consumption. She talks about what makes social media emotionally draining, making your newsfeed a safe space, and guarding your emotions and energy against... by Do Your Crap
19 min listen
Protecting Your Energy with Kyle Sullivan: In this episode, Micah chats with mindset coach Kyle Sullivan about managing and protecting our energy, believing in ourselves to achieve our goals, and understanding the impacts of self-sabotage. This episode will help you make the commitment to... by Do Your Crap
40 min listen
Showing Up On The Days You Just Don’t Feel Like It: There is probably one thing that really moves your business forward, but you don’t really like to do it. Therefore, you leave it as the last thing on your list (and most days you let yourself run out of time). In this episode, I want to empower you... by Do Your Crap
27 min listen
Breaking Up With Being Content Part 2: In this episode, Micah is joined by a friend, Ashley McClellan, to talk about her experience breaking through the terror barrier and what contentment and complacency means to her. Together, they discuss that you don’t need to hit rock bottom to... by Do Your Crap
39 min listen
Taking Control of Your Thoughts: In this episode, Micah goes deep in the topic of thoughts - more importantly, taking control of your thoughts. Micah explains how your actions are driven by your feelings, and your feelings are driven by your thoughts. If you can't dial in on these... by Do Your Crap
23 min listen
Breaking Up With Being Content and Crushing the Terror Barrier: In this episode, I talk about breaking down this thing called the Terror Barrier and stepping outside your box of contentment. I want to help you rewire your brain and subconscious to do and believe the things that will make a lasting impact in your life. by Do Your Crap
32 min listen
How I Found My Way and Why a Podcast: In this episode, Micah shares about how she found her way by working out and discovering her health again. With over 7 years of coaching and mentoring experience, Micah shares her plan to fill this podcast with stories, experiences, and fears. Welcome... by Do Your Crap
19 min listen
How to Break Through Your Limiting Beliefs w/ Mindset Strategist Brad Bizjack: In this episode, Micah is joined by mindset coach Brad Bizjack to talk about identifying, changing, and breaking through your limiting beliefs. Brad breaks down the sources of your beliefs, why fear and doubt stop people from taking their lives to the... by Do Your Crap
77 min listen
Master Your Morning: In this episode, Micah talks about her morning routine including what time she wakes up, her steps to a successful morning, affirmations and vision, and how her routine changes the rest of her day. Micah's morning routine is non-negotiable and she... by Do Your Crap
30 min listen
How to Shift the Story You’re Living By: In this episode, Micah talks about her early years of believing that motherhood was her sole purpose on earth and nothing should ever stand in the way of it. She digs into how she shifted how she perceived this story and her mindset around it to step... by Do Your Crap
23 min listen
Qualifying Yourself Through Experience and Calling: In this episode, Micah talks about her recent experience in hiring a new VA and how this experience prompted an important question: Why do people struggle with the idea that they aren’t qualified to do what they are called to do? Micah digs... by Do Your Crap
27 min listen
One Simple Mindset Shift to Create Powerful Habits: In this episode, Micah talks about the “all-in, all-out” mindset and how this one mindset shift can transform the way you approach your habits, goals, vision. Whether it’s in how you approach your health, business, or family time - there is... by Do Your Crap
22 min listen
Honoring Our Emotions & Identifying Sparks of Joy: In this episode, Micah talks about the reality of frustration, sadness, and unmotivation and how you can battle those moments with grace and intentionality. Rather than letting your emotions control your behaviors, Micah breaks down the actionable... by Do Your Crap
21 min listen
Allow These to Refine You Instead of Defeat You: In this episode, Micah talks about three things she wishes she would have known when starting her health & business journey. In health, business, and almost every area of your life, there are certain roadblocks that no matter what - we come face... by Do Your Crap
25 min listen
Rebecca Bender’s Personal Experience with Human Trafficking: In this episode, Micah talks to Rebecca Bender about her tragic story on she entered human trafficking, her personal stories, and how being concerned isn’t enough. Human trafficking is a big issue to be aware of and Rebecca teaches listeners how to... by Do Your Crap
59 min listen
Taking Ownership Gives You Your Power Back: In this episode, Micah talks about the importance of taking ownership of your problems and circumstances in life. By taking ownership for your life, you are able to take more risk, feel more enjoyment, remove outside persuasion, and start seeing... by Do Your Crap
18 min listen
Living From the Inside Out w/ Push Coach Josh Coats: In this episode, Micah is joined by Josh Coats to talk about his growth during the last 9 months of quarantine, the power of appreciation, masculine vs. feminine, and so much more. If you’re ready to push yourself to the next level - this episode is... by Do Your Crap
67 min listen
A Child's Perspective on Mom Guilt: In this episode, Micah sits down with her 11-year old daughter Jonnie to get the other side of the coin on the topic of Mom guilt! by Do Your Crap
30 min listen
How to Get The Most From Your Personal Development: In this episode, Micah dives deep into her tips on how to develop your own personal development habits. Since beginning her Personal Development journey years ago, Micah has learned how to do it, apply it to her life, and help others get the most out... by Do Your Crap
19 min listen
How to Build Your Confidence & Self Belief Every Day: In this episode, Micah talks about getting the hard things done and challenging yourself on a day-to-day basis so that you can reach your fullest potential. We all have things on our to-do list that we need to do, but we put them off and avoid them... by Do Your Crap
19 min listen
Becoming Unstoppable w/ Business Strategist Kelly Roach: In this episode, Micah talks to business coach Kelly Roach about her journey into entrepreneurship, embracing the struggle, the obvious characteristics of a successful CEO, and so much more. Also known as The Business Catalyst, Kelly helps... by Do Your Crap
32 min listen
Discipline Creates Freedom: In this episode, Micah dives into the topic of discipline and freedom - and how these two words actually work closely together. You LOVE the idea of time and financial freedom because it feels FREE and EXHILARATING! But on the way to get there, it... by Do Your Crap
18 min listen
Building Self Belief with Kyle Sullivan: In this episode, Micah talks all about building self-belief with leadership coach Kyle Sullivan. They dig deep into the daily battles you face within yourself, overcoming limiting beliefs, Kyle’s recommendations for taking action, and so much... by Do Your Crap
30 min listen
How to Overcome Judgement and Start Sharing Your Story on Social: In this episode, Micah talks about facing negativity and judgment when sharing your life on social media. She dives into how to overcome the fear of judgment and critics, not being vanilla with your content, and the basic forms of etiquette that... by Do Your Crap
22 min listen
Identifying your Purpose and Quantum Goal Setting with John Templeton: In this episode, Micah is joined by high-performance mindset coach John Templeton! John shares about the time he hit a rock bottom that put him into the hospital, his Guinness world record, quantum goal setting, spending time in nature, and so much more! by Do Your Crap
47 min listen
All About Nutrition & Postpartum Weight Loss: In this episode, Micah talks all about postpartum nutrition and the stages of her journey throughout each of her 5 kids. She talks about nutrition plans, timelines, and how she continues living life while also feeling her best. by Do Your Crap
45 min listen

More Episodes from Do Your Crap

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FINAL EPISODE: The End of One Era and What's Next! with Micah Folsom by Do Your Crap
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How to Human Better, Deepen Relationships, & Actually Feel Proud of Yourself with Lauren Zander by Do Your Crap
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The ONE THING That Keeps You From Giving Up When Everything In You Wants to Quit with Justin Prince by Do Your Crap
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How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah Folsom by Do Your Crap
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Heal Acne & Skin Issues from the Inside-Out with Maria Marlowe by Do Your Crap
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How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah Folsom by Do Your Crap
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Pursuing a Life You Love Alongside Motherhood w/ National Champion Pole Sport Athlete Bryanna Fernelius by Do Your Crap
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Breaking Toxic Weight-Loss Culture through Empowering People to Connect With and Care for Their Body with Katie Bramlett by Do Your Crap
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A Real Raw Conversation About Healing, Addiction & Living Your Authentic Truth with Ricki Friedman by Do Your Crap
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Self-Leadership & How to Recognize Life's Teachable Moments with Captain Sandy Yawn by Do Your Crap
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The Easiest Way to Create Lasting Change in Your Life and Your Business with Brad Bizjack by Do Your Crap
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Leveraging SEO & Increasing Your Visibility Online with Mariah Liszewski by Do Your Crap
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Nailing Your Brand Voice & Creating Copy that Your Ideal Prospects Actually Hear with Lucy Bedewi by Do Your Crap
32 min listen
A Story About Entrepreneurship Equipping Us for Life & Motherhood with Micah Folsom by Do Your Crap
19 min listen
The Values Fit Framework You Need to Close the Confidence Gap and Live Your Most Aligned Life with Kelli Thompson by Do Your Crap
28 min listen
Healing Your Body with Nutrition & How to Tune Out the Noise To Tune Into Yourself with Samantha Gladish by Do Your Crap
37 min listen
Normalizing Your Ambitions: A Must Listen for All Entrepreneurs with Shaa Wasmund by Do Your Crap
38 min listen
Solo Pep Talk — Time to Step Up Your Self Belief with Micah Folsom by Do Your Crap
27 min listen
Turning Your Pain Into Purpose & Living Aligned w/ Your Highest Priorities with Steven Izen by Do Your Crap
24 min listen
Solo Pep Talk - What is Absolute Alignment? with Micah Folsom by Do Your Crap
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Our Beliefs Impact Our Entire Lives - How to Identify Them & Finally Break Free with Shelly Lefkoe by Do Your Crap
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Solo Pep Talk - Lean INTO Resistance & Life's Lessons with Micah Folsom by Do Your Crap
17 min listen
Navigating Life as a Mom + Entrepreneur - the Real and the Raw with Marissa Rehder by Do Your Crap
43 min listen
Living Life On Purpose w/ Purpose with Shannon Tripp by Do Your Crap
25 min listen
Solo Pep Talk - Break Up w/ 'Must Be Nice' with Micah Folsom by Do Your Crap
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Core Fundamentals of Wellness - Deep Dive into Autoimmunity - Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea Nakayama by Do Your Crap
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Your Story is Your Super Power with Robert Hartwell by Do Your Crap
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Empowering Yourself Through Pregnancy, Delivery & Postpartum w/ Prenatal Chiropractor Dr. Brittany Koch by Do Your Crap
34 min listen
The Power of the Subconscious Mind with Ryan Haddon by Do Your Crap
28 min listen
Finding Balance in Your Health & Letting Pain Fuel Your Purpose with Erin Washington by Do Your Crap
42 min listen

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The Easiest Way to Speed Up Your Success

The Easiest Way to Speed Up Your Success

Description

Titles in the series (100)

More Episodes from Do Your Crap

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