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58. Finding the Perfect Protein - with Dr. David Minkoff #WellnessWednesdays

58. Finding the Perfect Protein - with Dr. David Minkoff #WellnessWednesdays

FromBe Well by Kelly Leveque


58. Finding the Perfect Protein - with Dr. David Minkoff #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
69 minutes
Released:
Nov 4, 2020
Format:
Podcast episode

Description

Dr. David Minkoff founded the Lifeworks Wellness Center in 1997, which is now one of the largest alternative medical clinics in the United States, and BodyHealth in 2000, a nutrition company offering a unique range of dietary supplements for the public and practitioners. He has a diverse background as a board certified pediatrician, a fellow in infectious disease, an ER physician, and as the co-director of the neonatal intensive care unit. He’s an expert in hormone replacement, functional medicine, allergy elimination, european biological medicine, neural therapy, ozone therapy, and more. He’s passionate about fitness, and completed his 43rd full ironman triathlon at 71 years of age. He recently wrote the bestselling book https://www.amazon.com/Search-Perfect-Protein-Depression-Osteoporosis/dp/1544503865/ (“The Search for the Perfect Protein,”) and he’s going to debunk a lot of the misconceptions we have around protein.
You will learn about...
How protein played a role in Dr. Minkoff’s health
What protein builds in our body and how diseases manifest from protein deficiency
The importance of stomach acid and digestive enzymes
Getting your essential amino acids
Breaking the myths pushed by marketing
Managing your thyroid



Resources:
https://www.drminkoff.com (drminkoff.com)
https://www.lifeworkswellnesscenter.com/ (lifeworkswellnesscenter.com)
https://bodyhealth.com (bodyhealth.com)
Instagram: https://www.instagram.com/thrivinginatoxicworld/ (@thrivinginatoxicworld)
https://www.facebook.com/pages/Dr-David-Minkoff/119735858947?ref=ts (facebook.com/pages/Dr-David-Minkoff/119735858947)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Nov 4, 2020
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.