Yes, it's true: even herbalists get the flu. Two in one house sometimes, even! Each of us gets it a little bit differently, as our constitutions are balanced differently. But at least we can take care of each other. Listen in and learn all our tricks for getting through Actual Flu with a little more ease and comfort, the surprising role of marshmallow, and why a bath might be the most important thing you do all week!Herbs discussed include ginger, calendula, self-heal, heather, elderberry, purple loosestrife, goldenrod, sumac, ground ivy, mullein, catnip, nettle, blue vervain, thyme, garlic, elecampane, angelica, osha, codonopsis, pleurisy root, marshmallow, Irish moss, monarda, tulsi, rose, & orange.How many of those herbs are you familiar with? Well, almost every one has a detailed profile in our Holistic Herbalism Materia Medica course. Get to know the herbs on their own terms, as complex and unique as they are: what their qualities and actions are, how to make them into effective remedies, everything you need to know to work with them safely and effectively. This course has 89 herbs so far, and when you buy it, you get lifetime access. When we add more herbal content in the future, it's automatically added to your course, forever. You can try it out for 14 days, with our zero-risk return policy! Support the show (https://commonwealthherbs.com/supporters/)