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01: Separate the Stress From the Stressor

01: Separate the Stress From the Stressor

FromFeminist Survival Podcast


01: Separate the Stress From the Stressor

FromFeminist Survival Podcast

ratings:
Length:
25 minutes
Released:
Nov 3, 2019
Format:
Podcast episode

Description

Wellness is a state of action. The cure for burnout isn’t self-care, it’s all of us caring for each other. And when we embrace those things, we’re not taking a break from fixing the world, we are already fixing the world.
Released:
Nov 3, 2019
Format:
Podcast episode

Titles in the series (69)

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.